Meditational Poetry
A monthly live gathering where meditation, poetry, and reflective writing meet as a contemplative practice.
Join the Monthly Gathering
About Meditational Poetry
Meditational Poetry is a live contemplative space held on the third Wednesday of each month, designed for those who long for slower rhythms, honest reflection, and creative presence.
x Not a performance space.
x Not a traditional writing workshop.
✓ A guided exploration of embodiment and awareness, using poetry as a doorway inward.
Together, we slow down.
We listen.
We meditate.
We write to remember.
Each session includes:
✓ Guided meditation practices
✓ Shared poetry (read aloud & reflected upon)
✓ Journaling + writing prompts
✓ Optional sharing in a safe space
Live on Zoom
90 minutes
2026 Dates (3rd Wednesdays):
• 18 Feb
• 18 Mar
• 15 Apr
• 20 May
• 17 Jun
• 15 Jul
• 19 Aug
• 16 Sep
• 21 Oct
• 18 Nov
• 16 Dec
Times:
• 1:00–2:30 PM CST
• 2:00–3:30 PM ET
• 8:00–9:30 PM CET
→ You don’t need to be a writer
→ You don’t need experience
→ You’re welcome exactly as you are
For those who crave
• presence
• creative intimacy
• reflection
• meaning-making
• slowing down
• curiosity of the inner world
Whether you journal daily or haven’t written in years,
you are welcome here.
Mon Cattori & Grace Bialecki co-guide this space with depth, creativity, and presence.
Mon Cattori is a mindfulness & compassion guide, co-founder of Meditational & facilitator of embodied awareness.
Grace is a writer, editor, and meditation teacher, leading creative & contemplative workshops internationally.
Testimonials
"Mon and Grace have created such a magical and safe space where we get to talk about poetry, meditate, and write. It feels like a little gift for my soul. I truly recommend it to everyone."
"Omg, what a beautiful group. I’m going straight to my journal!” “Multiple realities are beautiful. I got the answer I was looking for.”
“I hadn’t given myself a space like this in such a long time — a space to explore my creativity this way.”
“Meditational Poetry… what a beautiful session.”
FAQ
• Do I need writing experience? → No
• Do I need to share? → Optional
• Will it be recorded? → No
• Is this in English? → Yes
• Do I need Zoom? → Yes
• Can I attend from anywhere? → Yes
• Do we publish/share writing outside the group? → No
• When are sessions? → Third Wednesdays
